Dr. Cindy Gale's Newsletter
Dr. Gale's Mission Is To
Teach People How To Be Healthy
In An Unhealthy World!
1713 Brandon Lee Way
Marietta, GA 30008
(404) 245-5342 (Direct)
(770) 499-0781 (Fax)
Former Member, Networking Entrepreneurial Women; Member, Nat'l. Wildlife Fed.; & Listed in Manchester Who's Who Book of Professional Women
Dr. Cindy Gale
email - website
Toxic food additive info on MSG, Aspartame, & Splenda available by email.
This newsletter is designed to provide you with general information and the opinions of prominent Chiropractors, which should not be construed to constitute medical advice.
THE DOORS OF PERCEPTION
Tim O'Shea
[ read article ]
Pregnancy and Chiropractic, A winning Combination!
Dr. Jackie St. Cyr DC
[ read article ]
Athletes Improve Performance With Chiropractic Care
Dr. George Traitses
[ read article ]
Where Does Health Come From
Dr. Darrel Crain
[ read article ]
Terminating Teen Obesity
Dr. James Bogash
[ read article ]
Pass The Butter
Unknown
[ read article ]
Dr. Gale will be speaking about "How to be Healthy in an Unhealthy World" on October 20th in Alpharetta, GA from 4pm to 5:30pm. If you are interested in attending, please contact her at 404-245-5342 for more information.
Terminating Teen Obesity
Dr. James Bogash
email - website
According to the American Obesity Association, approximately 15 percent of children ages 12-19 are obese; moreover, the risk for developing type 2 diabetes becomes greater after puberty, according to a new study published in the August issue of the Archives of Pediatric and Adolescent Medicine. To determine the "effect of dietary composition on body weight and diabetes risk factors ... in adolescents," researchers studied 16 teens over a period of one year, comparing those who followed a low-carbohydrate eating plan to those on a low-fat diet.
According to the study, teens who decreased their daily carbohydrate intake lost significantly more weight than those who stuck to low-fat diets only. Furthermore, subjects in the low-carb group did not regain the weight for six to 12 months following the initial weight loss. Researchers noted that the low-carb plan also reduces blood sugar (glucose) levels more effectively than the low-fat alternative; insulin-resistance level increases were substantially less in the low-carb group than the low-fat group.
This is all positive news, although the researchers note that their findings are preliminary, and more research is needed. However, the important points to remember are that it's important that your child get on the road to health and wellness early, and you should always talk to your doctor before starting your child on any specialized eating plan for weight loss.
Reference: Ebbeling CB, Leidig MM, Sinclair KB, et al. A reduced glycemic-load diet in the treatment of adolescent obesity. Archives of Pediatric and Adolescent Medicine August 2003: Volume 157, Number 8, pp.773-79.
Dr. Gale Offers:
* FREE Consultations * Gentle Chiropractic Care * IonCleanse Detox Footbaths * Holistic & Alternative Healing * Candidiasis & Detox Protocols * Weight Loss & Nutritional Counseling * Toxic Food Additive Info about MSG, Aspartame & Sucralose * Lifestyle Makeovers * Shaklee & Nikken Products *
Dr. Gale also serves as a:
* Published Writer * Personal Life Coach * Professional Public Speaker & Lecturer - Available for Speaking Engagements, Radio & TV Interviews * Writer - Articles for Journals, Newspapers, & Magazines * Author of "How To Be Healthy In An Unhealthy World" (coming soon) * Nikken Distributor (www.Nikken.com) * Shaklee Distributor (www.Shaklee.net/drcindygale) *
Please feel free to contact Dr. Gale with any health questions or concerns. If you would like to make an appointment for a FREE consultation, call (404) 245-5342 or by email at drcindyg@aol.com.