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Bee Pollen Benefits
rd411.com
 Bee pollen is produced by bees from a combination of flower pollen and nectar. Been pollen is advertised for treatment of alcoholism, allergies, poor appetite, asthma, benign prostatic hypertrophy, cancer, constipation, diabetes, gastrointestinal disorders, premenstrual syndrome and hot-flashes during menopause, prostatic conditions, and wounds. When pregnant rats were given bee pollen, fetuses with higher birth weights and decreased death rates resulted. Its usefulness for general maintenance of health and improved strength and stamina also is implied. The research
Aside from the nutrients that bee pollen provides, clinical data do not support any other benefits. Bee pollen is rich in vitamins, minerals, trace elements, enzymes, and amino acids. It consists of approximately 30% protein, 55% carbohydrate, 1%-2% fat, and 3% minerals and trace elements. Advertisers of bee pollen often mention components, such as antioxidants, which are, in fact, poorly understood by experts at this time. Most studies completed on bee pollen are small, uncontrolled, human or animal studies. No studies have shown any effect on athletic performance from consumption of bee pollen. Cernilton, an extract of bee pollen, is used for the treatment of prostatic conditions and appears to relax urethral smooth muscle tone, increase bladder muscle contractions, and relax internal and external sphincter muscles. However, these studies are possibly limited by their short duration, small sample size, and questionable standardization of preparations. Warnings
Individuals who are allergic to bee venom, honey, ragweed, or chrysanthemum should not take bee pollen. Rarely, bee pollen has caused serious and sometimes fatal adverse reactions. Acute hepatitis and photosensitivity following ingestion of bee pollen also are reported. References and recommended readings
Barrett S. Bee pollen, royal jelly, and propolis. Available at: http://www.quackwatch.com/01QuackeryRelatedTopics/DSH/bee.html. Accessed November 8, 2010. Drugs.com. Bee pollen. Available at: http://www.drugs.com/npp/bee-pollen.html. Accessed November 8, 2010. Memorial Sloan-Kettering Cancer Center. Bee pollen. Available at: http://www.mskcc.org/mskcc/print/69132.cfm. Accessed November 8, 2010.
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Announcement
Hello everyone! Autumn is approaching quickly...are you all ready for the 2 to 3 weeks we get of nice weather???... As you know, we are always looking for ways to help you improve your overall health so we offer a "health benefit of the month" every time you come into our office. Our health benefit for September is the Apple. Is it true that an apple a day keeps the doctor away or this that just one of "GRANNY'S MYTHS??" It's true!!!! Besides being a great snack, the pectin found in apples helps lower cholesterol and maintains a healthy digestive tract. It also supplies galacturonic acid to the body which lowers the body's need for insulin. They help prevent cancers and strengthen bones. Apple juice on a daily basis can help with symptoms in children who suffer from asthma. Our "awareness condition" of the month for September is Sciatica. Sciatica is defined as pain that radiates from the lower back into the buttocks and down the back of one or both legs. This is caused by the sciatic nerves - the largest nerves in the body. Do you or someone you know suffer from Sciatica? Chiropractic care works on correcting the misaligned vertebrae and can remove the pressure placed on this nerve.
Happy Birthday this month to: Eric A., Hayden A., Max A., Greg B., Paula B., Laurie B., Beth C., Brent C., Ashleigh F., Rita G., Brooke H., Bill K., Dustin K., Ashley L., Bob L., Larry L., Monica L., Brian M., Theresa M., Tracy M., Cubie N., Stacie N., Greg S., Kristina S., Julie S., Kristy S., Scott S., Todd S., Debbie V., Robbie W.
Good Luck and Good Health, Dr. Colin Tkachuk D.C.
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At Optimum Chiropractic & Wellness Center we offer gentle, safe, natural, chiropractic care centered on the individual needs of each patient. Providing the best alternative healthcare is our goal.
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