Montpelier Family Chiropractic Newsletter

Our free monthly e-newsletter is designed to be used as a resource for our patients in discovering and empowering them to make the best choices for their health and wellbeing.

  
      
 Montpelier Family Chiropractic
16022 Newfound Hills Lane
Montpelier, VA 23192

Ph1: 804-883-3000
Fax: 804-883-7247

Theresa Neiss
email - website

Please pass this newsletter along to any of your friends or family that might benefit from the information.

 Health Articles and More! Other articles in this months newsletter:

CROSS CRAWL RE-EDUCATION
Dr. Sean Reif D.C.
[ read article ]

Are Your Children Being Unnecessarily Medicated?
Dr. James Bogash
[ read article ]

Fever is a good thing
Daniel W Basista DC
[ read article ]

Take It Outside ... for Baby's Sake
Dr. James Bogash
[ read article ]



  
Take It Outside ... for Baby's Sake
Dr. James Bogash
email - website

What do asthma, ear infections, respiratory tract irritation and Sudden Infant Death Syndrome (SIDS) have in common? They're all possible consequences of infant exposure to secondhand smoke.

A new study shows that the only way to truly protect infants from tobacco smoke is to ban it entirely from the home. Researchers from the University of Warwick in the United Kingdom measured infant smoke exposure by testing the urine samples of infants living in homes where they were exposed to tobacco smoke. The study revealed that infants exposed to smoke had traces of cotinine, a smoking-related chemical, in their bloodstream; the higher the cotinine level, the greater the exposure. Various preventative measures used to protect infants from smoke exposure, including opening windows and not smoking in the same room, only resulted in a slight decrease in smoke exposure.

Now may be the time to kick your smoking habit altogether - if not for your own health, then for the health of your child. As this study indicates, the only way to prevent your baby from being exposed to the harmful effects of secondhand tobacco smoke is to enact a 100 percent ban of smoking in your home. If you still aren't convinced, or don't have a child, remember, quitting smoking has many personal health benefits, including decreased blood pressure; improved circulation; decreased risk of heart attack and cancer; and an improved sense of taste and smell.

Before you take that next puff, think about the effects it will have on you and your child. If you can't quit on your own, your doctor can help get you on a program that will work for you.

Reference: Blackburn C, Spencer N, Bonas S, et al. Effect of strategies to reduce exposure of infants to environmental tobacco smoke in the home: cross-sectional survey. British Medical Journal, Aug. 2, 2003: Volume 327, pp.257.


  About our Practice
  
We welcome you to our clinic! We are a family oriented practice. We are here to help you reach your health care goals and encourage you to take an active role in the process. We use a variety of techniques and look at all aspects of your life to find a plan that works best for you. Care is taken with every patient we see. You are the reason we are here, You are like family to us, we will treat you with integrity and the best possible care.