Dr. Sue Mulcahey's Newsletter
August 2018
www.backdoctorsue.com

The 5 Common Myths and Misconceptions About Chiropractic
Ronald D Moore

Health experts continue to conduct research designed to learn more about chiropractic care and how it works, but many people still do not understand some of the fundamental aspects of this beneficial treatment method. A lack of information is almost guaranteed to cause myths and misconceptions. Below are five common myths about chiropractic care, along with the actual truth behind them.

Myth No. 1: Any Benefits from Chiropractic Are Simply Due to the Placebo Effect

A great deal of research has proven that chiropractic truly is effective, with benefits that are not just the result of the placebo effect. In other words, chiropractic's benefits are "real" and not just psychological or "in people's heads."

It's important for you to understand that chiropractic is a form of therapy focused on the body's musculoskeletal system. It improves bodily functions by correcting issues associated with those particular parts of your body, such as your spine and your neck. The goal of chiropractic treatment is to restore your body's innate, natural ability to heal itself and retain its ability to function normally. Even a quick Google search will turn up scores of case studies that prove the benefits of chiropractic care.

Myth No. 2: Chiropractic Treatments are Risky

This misconception is one of the most widespread. Many people are afraid to seek chiropractic treatment because they believe it can cause injury and potentially lead to more serious problems. Even worse, some still think that chiropractors are not licensed doctors.

First of all, and most importantly, chiropractic is an acknowledged professional healthcare field, and chiropractors are considered to be, and licensed as, medical professionals. Chiropractic is a recognized form of alternative medicine, and a chiropractic degree is awarded only after the individual successfully completes a rigorous educational and training program. Chiropractic uses adjustment procedures on certain areas of the body, including the spine and the neck, to help restore mobility or function. Often, chiropractic treatments are used in conjunction with nutritional plans and relaxation techniques to provide optimal results.

Experts are essentially unanimous in their assessment of the safety of chiropractic care: it is considered to be safer than taking prescription pain medication and the associated side effects and risk of addiction, and it certainly is far less risky than surgery and the attendant risk of surgical complications.

Myth No. 3: Chiropractic Care is Painful

Chiropractic doctors have years of training and clinical experience, so there is no need to worry about feeling any pain during a chiropractic adjustment. Rarely, a patient might experience some minimal discomfort, but it does not rise to the level of pain. Certainly, this discomfort is insignificant compared to the painful recovery so typically associated with surgery. Chiropractic treatments are manually applied, and several factors can potentially change the sensations you feel during your treatment procedures. Simply put, however, chiropractic care is not painful.

Myth No. 4: Too Many Serious Side Effects are Associated with Chiropractic Care

You also don't need to worry about any serious side effects caused by chiropractic adjustments. Some people mistakenly believe they can lead to stroke or even death. Far to the contrary, chiropractic is recognized as one of the safest forms of treatment in the medical field. Its high degree of safety explains why ever-increasing numbers of people are turning to chiropractic care instead of undergoing risky surgeries or treatments with medication.

Myth No. 5: Chiropractic Care is Too Costly

Careful analysis reveals that chiropractic care is actually one of the most affordable treatment options for back pain, especially when compared to the cost of surgery. Somewhere, I read that chiropractic care costs an astonishing 90% less than typical back surgery!





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Announcement
Whew...that was a quick summer! It's back to school month and with that, we usually have quite a few patients that come in with mid back pain from carrying too much weight in book bags. The best way to carry a heavy bag is to consider the following tips:
1) Only carry 10-15% of body weight. So if someone is 120 pounds, shoot for a bag weighing just 18 pounds at most. Anything heavier effects posture and can cause longer term spinal problems.
2) Put heaviest items in the bottom of the bag. Take breaks if possible. If heavy loads are unavoidable, call us about how to help with strengthening core & back muscles with our Strong Posture Program!
3. Always use a back pack that has two straps to evenly distribute the weight. Evenly distribute everything in the bag when packing it also helps decrease pain.
4) Keep your bag close to your body to reduce the amount of sway and stress placed on the spinal muscles.
Hopefully, these tips will help you (or your child) from having pain during the school year ahead!

Other Articles
Treating All Your Sports Injuries
The 5 Common Myths and Misconceptions About Chiropractic
Sweets: How to Overcome Cravings
Back Pack Troubles From Back-to-School Backpacks

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About Our Practice
We are a chiropractic clinic in Lawrence, Kansas. We see patients of all ages with a wide range of conditions. Dr. Mulcahey uses a variety of chiropractic adjustments, including one that is very effective for headache patients. We offer acupuncture as another option for healing the body as well as strong posture training to help improve the health of our patients.

We want to help you "Live Life Well"....and Be Strong!

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Sue Mulcahey, DC, LLC  Phone: (785) 832-9355 Fax: (785) 832-9356
email: info@backdoctorsue.com     website: www.backdoctorsue.com