McCann Chiropractic Center Newsletter		 July 2018
www.McCannChiropracticCenter.com

10 HEALTHY RESOLUTIONS
Dr. Sean Reif D.C.

1. Get moving. Regular doses of moderate physical activity - including walking, jogging, aerobics or dancing keep the flame burning brighter.

2. Take a tea break. Tea's healing power comes from antioxidants work to help neutralize free radicals.

3. Smile. Like the chicken or the egg, are you smiling because you are happy or happy because you are smiling.

4. Eat fish. Omega 3 fatty acids increase the viscosity of platelets preventing clumping and clotting.

5. Have better sex. Sex is a natural part of a healthy, active and loving relationship and helps us to become closer.

6. Eat breakfast. A morning meal boosts your metabolic rate and stabilizes your appetite.

7. Take a nap. Just 10 minute in the day to relax, rest, revive, meditate, to regain your focus.

8. Make rice the staple and meat the side dish.

9. Jot down your words, goals, accomplishments.

10. Stop smoking.

Boost Your Natural Immune System.


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LEARN YOUR LESSONS
10 HEALTHY RESOLUTIONS

McCann Chiropractic is now an authorized BrainCore Therapy Clinic!



About Our Practice
McCann Chiropractic was established in 1988 in Norristown, Pennsylvania. Dr. Falcone moved the practice to North Myrtle Beach in 2004. She is a Certified Chiropractic Sports Physician and has primarily a family practice. She treats the whole person, not just the symptoms, by integrating manipulation, therapies and exercise. McCann Chiropractic is now an authorized BrainCore Therapy Clinic. Office hours are Mon., Wed., Fri. 9 a.m. to 12:30 p.m. and 2:30 p.m. to 6 p.m. and Tues 2:30 p.m. to 6 p.m. Additional times available for our BrainCore patients!

McCann Chiropractic Center  800 25th Ave South North Myrtle Beach, S.C. 29582 Phone: 843-280-7533 Facsimile: 843-280-2089
email: mccannchiropractic@frontier.com     website: www.McCannChiropracticCenter.com