Pride Chiropractic Newsletter
July 2018
www.pridechiropractic.com

LEARN YOUR LESSONS
Dr. Sean Reif D.C.

Every experience programs memories into you subconscious memory. Each of these experiences is an opportunity to learn valuable lessons. All lesson experiences create a basic algorhythm from which you chose future decisions. Once you have a “learning experience” you can either immediately suppress or internalize the feelings that accompany the lesson, or you may immediately find some element of personal benefit from the encounter, see the good, and LEARN from it.

Perhaps you know, deep inside, that you need to go the library and READ, that you need to clean your ROOM. Maybe you could have the POWER to shut OFF the TV, do your homework, help with dinner, clean the bathroom. You KNOW that this is what you really NEED to do, yet you put off taking any action. You delay doing, all the while justifying the LETHARGY that keeps you STILL and STAGNANT.

It may seem easier just to keep your status quo; it may be less demanding to stay as you are. Yet the fact IS that you don’t if you don’t keep CLIMBING, you’ll start COASTING. And the only direction you can coast is DOWNHILL!

CHANGE is an ABSOLUTE in life, an UNDENIABLE LAW OF NATURE. Nothing remains STATIC; life is constantly shifting, shuffling, and growing. And if we, as vital PARTICIPANTS of life, don’t grow with it, we’ll soon be passed by because of this lethargic indisposition.

Don’t sit back now and rest on your laurels. Life is an EXCITING CHALLENGE to those who LET IT BE - WHO MAKE THINGS HAPPEN! Dedicate your life and labors; kindle your ENTHUSIASM AND EXCITEMENT; stimulate your DEVOTION and DISCIPLINE. Yes, “LEARN YOUR LESSONS!”





My free monthly e-newsletter is designed to be used as a resource for my patients in discovering and empowering them to make the best choices for their health and well-being.



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About Our Practice
I provide friendly, comprehensive, holistic care in a quiet, comfortable, no-rush setting. Appointments are available Tuesday and Thursday, 4 pm - 7:00 pm. Please consider referring your family and friends, I appreciate your confidence.

Dr Mark A. Heltemes  6245 College Ave Oakland CA 94618 510-610-0261
email: pridechiro@jps.net     website: www.pridechiropractic.com