Madison Wisconsin Chiropractor Newsletter

Our free monthly e-newsletter is designed to be used as a resource for our patients in discovering and empowering them to make the best choices for their health and wellbeing.

  
      
 Madison Wisconsin Chiropractor
4200 University ave.
suite 2100
Madison WI 53705
Phone 1: 608-231-3900

LaRoy D Reek D.C.
email - website

 Health Articles and More! Other articles in this months newsletter:

Bee Pollen Benefits
rd411.com
[ read article ]

Bountiful and Delicious: Healthy Harvest Foods
rd411.com
[ read article ]

The Importance of Preventative Chiropractic Care
Nick Messe
[ read article ]

Antioxidants: Do You Know What They Are?
nutrition411.com
[ read article ]



  
Bee Pollen Benefits
rd411.com
website

Bee pollen is produced by bees from a combination of flower pollen and nectar.

Been pollen is advertised for treatment of alcoholism, allergies, poor appetite, asthma, benign prostatic hypertrophy, cancer, constipation, diabetes, gastrointestinal disorders, premenstrual syndrome and hot-flashes during menopause, prostatic conditions, and wounds. When pregnant rats were given bee pollen, fetuses with higher birth weights and decreased death rates resulted. Its usefulness for general maintenance of health and improved strength and stamina also is implied.

The research
Aside from the nutrients that bee pollen provides, clinical data do not support any other benefits. Bee pollen is rich in vitamins, minerals, trace elements, enzymes, and amino acids. It consists of approximately 30% protein, 55% carbohydrate, 1%-2% fat, and 3% minerals and trace elements.

Advertisers of bee pollen often mention components, such as antioxidants, which are, in fact, poorly understood by experts at this time. Most studies completed on bee pollen are small, uncontrolled, human or animal studies. No studies have shown any effect on athletic performance from consumption of bee pollen.

Cernilton, an extract of bee pollen, is used for the treatment of prostatic conditions and appears to relax urethral smooth muscle tone, increase bladder muscle contractions, and relax internal and external sphincter muscles. However, these studies are possibly limited by their short duration, small sample size, and questionable standardization of preparations.

Warnings
Individuals who are allergic to bee venom, honey, ragweed, or chrysanthemum should not take bee pollen. Rarely, bee pollen has caused serious and sometimes fatal adverse reactions. Acute hepatitis and photosensitivity following ingestion of bee pollen also are reported.

References and recommended readings
Barrett S. Bee pollen, royal jelly, and propolis. Available at: http://www.quackwatch.com/01QuackeryRelatedTopics/DSH/bee.html. Accessed November 8, 2010.

Drugs.com. Bee pollen. Available at: http://www.drugs.com/npp/bee-pollen.html. Accessed November 8, 2010.

Memorial Sloan-Kettering Cancer Center. Bee pollen. Available at: http://www.mskcc.org/mskcc/print/69132.cfm. Accessed November 8, 2010.


  About our Practice
  
Integrated with Madison Wisconsin's Meriter Hospital and Turville Bay MRI center for diagnostic testing. Focused on quick accurate care for patient relief. Dr. Reek has practiced in Madison Wisconsin and helped thousands of patients just like you in his 19 years of professional practice. He is highly trained in the diagnosis and treatment of neck, back and soft tissue injuries. His office in Madison, WI, uses the latest technology to provide you with the best possible health care. Dr. Reek will consult with you. He will provide his opinion on your condition and discuss what options are available for you. If appropriate, he will refer you to other Madison health care experts including Neurologists, Orthopedists and Acupuncturists. When necessary, Dr. Reek will refer patients to Turville Bay MRI or utilize his hospital privileges at Madison's Meriter Hospital.