Kerner Chiropractic Center E-Newsletter
July 2014
www.kernerchiropractic.com

Kathy's Recipe of the Month - Summer Pasta Salad
Kathy Kerner

Happy Summer! I hope you enjoy this easy recipe.  It's great for potlucks too.

Ingredients for Dressing:

  • 1 tbsp fresh basil, chopped
  • 2 tsp fresh oregano, chopped
  • 4 tbs balsamic vineger
  • 2 tbs olive oil
  • 1 tbs dijon mustard
  • salt and pepper to taste

Ingredients for Pasta Salad:

  • 1 12oz box cooked fusilli pasta, cooked and cooled
  • 1 cup cherry tomatoes, halved
  • 1 large cucumber, sliced
  • 1 jar kalamata olives, sliced 
  • 1/2 cup feta cheese

Directions for Dressing:

Add basil, oregano, balsamic vinegar, dijon, salt, and pepper to medium bowl.  Very slowly add olive oil, while continually whisking until combined.

Directions for Pasta Salad:

Combine cooked and cooled pasta, tomatoes, cucumber, olives, and feta in a large bowl.  Add dressing and toss until evenly coated.

Enjoy!

Kathy (Dr. Kerner's wife)

Source: Real Foods

 

 

 





"I did a lot of things to stay in the game, but regular visits to my chiropractor were among the most important." -Jerry Rice: Pro Football Hall of Famer



Announcement

I hope you had a great July 4th!

Please note that we will be CLOSED on Friday, July 25th and Friday, August 1st.

Thank you Alice M., Ha N., Kristel H., and Ross J. for your very kind referrals, testimonials, and Yelp reviews. I really appreciate all of you for thinking about your friends and family.

Yours in health,

Dr. Brian Kerner



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Kathy's Recipe of the Month - Summer Pasta Salad
Dieting: Why It Might Make You Overweight
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About Our Practice
For 21 years, Dr. Brian Kerner has been offering quality chiropractic care including full spine adjustments, extremity adjustments,and therapies. We provide chiropractic care for adults and children. For your convenience, X-ray services are located on-site.


Kerner Chiropractic Center  3106 Fillmore St (at Filbert) San Francisco CA 94123-3417 Phone: 415-563-2452
email: dr@kernerchiropractic.com     website: www.kernerchiropractic.com